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The Shift Retreat inspired me to continue on the path to share and spread love and healing. We were offered a safe place to fully express ourselves; we felt free and in our element to be okay with whatever thoughts and feelings arose. That in itself was medicine. I experienced so much positive growth! Sharing healthy home-cooked meals, being vulnerable and seen through guided discussions, and engaging with our true feminine essence and power has evoked the courage to embody our true self. And what we created are lasting bonds of empowerment. Truly grateful!
Nikita B (Student of Ayurveda)
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I really had no idea what to expect coming into this retreat. I was just drawn to Brandilyn's energy from when we first met and I knew it would be an amazing experience. Brandi chose a beautiful and relaxing retreat space out in the woods of California, perfect for creating a safe space to allow people to open up, connect and rediscover a truer, happier version of themselves. She created a great community right off the bat, with cooking and sharing meals together, fun exercises and questions, group meditations and discussions.
With each exercise, I felt I was discovering and rediscovering facets of myself that needed to be unearthed, parts of myself that had been forgotten, discarded or left behind, and parts that I had been trying to hide. I definitely experienced a rollercoaster of a journey, filled with many ups and downs, but the best part was that I knew I wasn't alone in this journey. I was in this ride with other amazing individuals all struggling with aspects of their own lives. We were all in this journey together, and the support that Brandilyn created throughout the weekend really helped to manifest a discovery of who we are, who we want to become, and how to get there.
- Kris Engelstad (Dancer/Choreographer. Owner of Artund3fined Productions)
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The retreat has opened my mind and my heart to new experiences, and accepting what is. It helped me see what I have not been able to see for over 30 years. Brandilyn guided us with great positive energy, wisdom, and knowledge. I would love to have the opportunity to participate in other retreats. I met wonderful women that struggled just like me but in other aspects of life, but we all came together to improve our lives, and we got way more than that. I feel stronger, happy, and powerful.
- Mariana (Mother)
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I really loved the flexibility and non-rigidness of the retreat (exercises were optional, etc) because it allowed us to take a step back and breathe if we needed to. I loved the focus on healthy eating and some healing through the body. I felt very welcome and understood--I was challenged in good ways. Thank you sincerely!
- Alyssa (College Student)
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This weekend's healing retreat was filled with risks, boldness, and beautiful connections. An open-minded space was created through yoga, dance, meditation and conversational activities facilitating healing and personal breakthroughs. Through the support of Brandilyn and these strong women, I am able to leave with newfound freedom and release from past struggles that had held me down. I feel blessed to have gotten to participate in this amazing opportunity.
- Morgan Blair (Founder of Unpolished Journey)
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I will describe the weekend retreat as a truly transformational experience. From the exercises, to the vegan delicious food, to the bonding between women, the experience was life changing. As a licensed psychotherapist myself, not immune to life's difficulties and traumas, I really needed something powerful and dynamic. I received far more than I bargained for. Brandilyn is amazingly talented and skilled in her ability to facilitate powerful group sessions, but her genuineness and passion were the ingredients that really made for a breakthrough weekend. I have her to thank for so much healing that took place in my heart <3
- Courtney Samari (Psychotherapist)
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Wow, what an incredible weekend this was! I don't even know where to begin. The meditations, the exercises, the personal focus--it was all a very liberating experience. I flew out from Chicago for this retreat and it was SO worth it. I feel so much more willing to be open and vulnerable in my day to day life now. Brandilyn is an incredible leader and makes you feel incredibly welcome. She shapes the retreat to meet the mood of the individuals that are there, making the experience that much more personal. I'm so thankful I got to be present for this retreat. I hope I can attend another someday.
- Emily Blair (Director of Operations at Unpolished Journey)
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Today I realized that not every thought I have is true. I realized that I can do anything. I learned that the only thing stopping me are my thoughts. I learned that my thoughts don’t define me.
- Katey L.
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The workshop created some self awareness that I didn’t have. Also put me on a path to change my own inner dialogue and be more conscious of how it drives my actions. Great workshop!
- Juilia A.
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I enjoyed this session and hearing about other people’s journeys. It was most helpful to see that I am not alone in what I think and feel about my body. It was helpful to challenge my opinions and views and hear other people challenge theirs as well. Overall, this was a great experience and I would love to attend another!
- Christina M.
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Very eye-opening. I never realized so much energy was focused on body imaging, depleting my full potential. Thank you for your kind and systematic way of presenting. You are a true leader.
- Rebecca H.
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Your workshop woke me up to the impact of my limiting thoughts and beliefs in a gentle way that didn't make me feel wrong or guilty of the thoughts I hold. I felt safe to share myself to the group and I was left reassured that I'm not alone in my journey. Thank you for leaving me behind with the greatest gift -- that my thoughts I have of my body are not the truth.
- Tiffany T.
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